Discover your version of a healthy lifestyle!
Welcome to Healthy Slogan!
Sarah Logan, MS, RDN/LDN, CPT, is a registered dietitian nutritionist and personal trainer located in Orlando, Florisa. She specializes in overall wellness, preventative health, and sports and fitness nutrition. She is passionate about helping others find what nutrition and workout strategies works best for them! Check out the About Sarah page to learn more!
Why see a Registered Dietitian?
Based on the Academy of Nutrition and Dietetics:
Anyone can call themselves a nutritionist. But, only an RD/RDN has completed multiple layers of education and training established by the Accreditation Council for Education in Nutrition and Dietetics.
All RDs or RDNs must:
Get a four-year degree which includes a structured, accredited nutrition curriculum.
Complete an extensive internship at a health care facility, foodservice organization and community agency.
Pass a rigorous registration exam.
Maintain continuing education credits throughout their career.
One of my biggest philosophies is that nutrition should be personalized. Everyone is different, and there are many unique aspects of your lifestyle that can affect your nutrition needs.
I offer nutrition, fitness, and mindset coaching that bridges the gap between KNOWING how to eat health and workout to ACTUALLY DOING IT :) Programs are customizable to you! All you need to do is check out the Services page to apply!