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  • How does 1:1 Coaching Work?
    Whether you want help with just nutrition or with workouts and nutrition, my programs are designed to help you undergo a full transformation and never need to do another program! We meet once a week for 4 months minimum to ensure you are supported through your new lifestyle. My programs are completely custom to you with the most support from me that I offer.
  • Are sessions "in person" or "virtual"?
    I am primarily virtual with appointments through zoom or phone call. However, if you live in the Orlando area, then we can arrange an in-person meeting at a convenient location.
  • Do you take insurance?
    I am not a carrier of insurance, but I can submit a super bill to you to send off to your insurance to see if your insurance will cover nutrition services. This is a case by case basis and will need a physician referral. Coverage not guaranteed. Your sessions also may be covered by your HSA funds. Bottom line: I am primarily cash-based, but can accommodate certain cases.
  • Do you see pediatric clients?
    Yes, I have extensive background with pediatric populations. The packages do not change based on pediatric or adult population.
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