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Oh hello there

My name is 

I'm Sarah

I am a registered dietitian and personal trainer with a passion for preventative health, wellness, and sports nutrition. 


I received my bachelor's degree at Samford University, where I grew to love nutrition science and working with the sports nutrition dietitians. From there, I received my Master's degree at the University of Florida in Food Science and Human Nutrition. I completed my internship hours through UF and Orlando Health. In addition to the internship, I worked with several sports teams including The University of Central Florida football team, The University of Georgia football team, and Samford University football and olympic sports teams. 

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My favorite foods include all things on the griddle at brunch (unpopular opinion for sweet over savory brunch, I know,) acai bowls, and anything with salmon! I do consider myself a "plant forward" dietitian, but I do not strictly adhere to any one nutrition philosophy (other than moderation)!

Outside of work (and eating), I love to do anything outdoors, play beach volleyball, watch animal documentaries, and hang out with my wonderful husband Jake and our three cats. 

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