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beyond cardio
How Strength Training Super Charges Your Metabolism
Think endless hours on the treadmill are the key to boosting your metabolism? Think again.
Join me for a game-changing webinar:
"Beyond Cardio: How Strength Training Supercharges Your Metabolism"
Date: November 19th, 2024
Time: 6pm EST
Duration: 60 minutes
You'll discover:
• Why traditional cardio might be sabotaging your metabolism
• The science behind strength training's ability to raise your metabolic rate
• What types of moves you should do to increase muscle building potential
• How to combine cardio and strength for optimal results
Signup for Beyond Cardio webinar here:
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